Studio FIT India

Studio FIT India

June 2026

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15 5:00 am Upper body + stretching Mamta Bisht ONLINE 6:00 am 🔥 Tummy Tone up + Cardio Geeta Khatri ONLINE 7:00 am Step Aerobics + Lower Body Puja Vaish ONLINE 7:00 am ZUMBA Jurul Thomas ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Full Body Pillates 🧘‍♀️🤸‍♀️✨ Puja Vaish ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am Yoga & Stretching 🧘🏼‍♀️🪷 Khushi ONLINE 10:30 am Step Aerobics + Lower Body Puja Vaish ONLINE 5:00 pm Upper body + stretching Khushi ONLINE 6:00 pm Pilates 🧘🏻‍♀️🧘🏻‍♀️ Puja Vaish ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 7:00 pm Lower Body Geeta Khatri ONLINE 8:00 pm Bollywood Tadka 🌶️💃 Geeta Khatri ONLINE	16 5:00 am Cardio + Lower Body 🧘‍♀️ 🏋️‍♂️ Mamta Bisht ONLINE 6:00 am Functional Training Geeta Khatri ONLINE 7:00 am Abs Pilates + Oblique🏋🏽🔥💪🏼🎧 Puja Vaish ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 am Bollywood Dance💃🏻🕺🏽 Geeta Khatri ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 9:00 am Upper body + stretching Khushi ONLINE 10:30 am Abs Pilates + Oblique🏋🏽🔥💪🏼🎧 Puja Vaish ONLINE 5:00 pm Power yoga 🔥💪 Khushi ONLINE 5:00 pm ZUMBA Jurul Thomas ONLINE 6:00 pm Step Aerobics + Abs Pilates Puja Vaish ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 7:00 pm Upper Body Workout Geeta Khatri ONLINE 8:00 pm Functional Training (Full Body) Geeta Khatri ONLINE	17 5:00 am Yoga🧘‍♀️✨ Mamta Bisht ONLINE 6:00 am Cardio + Upper Body 🏋️‍♂️ 🏋️‍♂️ Geeta Khatri ONLINE 7:00 am Lower Body Puja Vaish ONLINE 7:00 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 am Lower Body Tone Up + Cardio (Easy) 🔥💪 Puja Vaish ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am ZUMBA Jurul Thomas ONLINE 10:30 am Full Body Workout Puja Vaish ONLINE 5:00 pm Lower Body + Stretching Khushi ONLINE 6:00 pm YOGA , Meditation 🧘🏻‍♀️ Manjari Ratogi ONLINE 6:00 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 7:00 pm Lower Body + Stretching Mamta Bisht ONLINE 7:30 pm ZUMBA Jurul Thomas ONLINE 8:00 pm Hatha Yoga Manjari Ratogi ONLINE	18 5:00 am Tummy Tone-up Mamta Bisht ONLINE 6:00 am ZUMBA + Bollywood 🕺💃 Jurul Thomas ONLINE 7:00 am Aerobics Puja Vaish ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Step Aerobics + Abs + Oblique Puja Vaish ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am Hatha Yoga Khushi ONLINE 10:30 am Step Aerobics + Abs + Oblique Puja Vaish ONLINE 5:00 pm Hormonal Yoga 🧘‍♀️✨ Khushi ONLINE 6:00 pm Aerobics Puja Vaish ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 7:00 pm Tummy workout Mamta Bisht ONLINE 8:00 pm ZUMBA + Bollywood 🕺💃 Jurul Thomas ONLINE	19 TODAY 5:00 am Power Yoga + Pranayam Medium Mamta Bisht ONLINE 6:00 am Yoga🧘‍♀️✨ Medium Manjari Ratogi ONLINE 7:00 am Pilates 🧘🏻‍♀️🧘🏻‍♀️ Medium Puja Vaish ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Hard Pankaj ONLINE 8:00 am ZUMBA Medium Jurul Thomas ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Hard Pankaj ONLINE 9:00 am Lower Body + Stretching Medium Khushi ONLINE 10:30 am Arms + Chest Medium Puja Vaish ONLINE 5:00 pm Tummy workout Medium Khushi ONLINE 6:00 pm Full Body + Stretching Medium Manjari Ratogi ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Hard Pankaj ONLINE 7:00 pm Abs Pilates + Oblique🏋🏽🔥💪🏼🎧 Medium Puja Vaish ONLINE 8:00 pm Aerobics + Streching Medium Geeta Khatri ONLINE	20 5:00 am Multi Movements + Stretches Medium Mamta Bisht ONLINE 6:00 am Bollywood Dance💃🏻🕺🏽 Medium Geeta Khatri ONLINE 7:00 am Functional Training Hard Pankaj ONLINE 8:00 am 🔥 Tummy Tone up + Cardio Hard Pankaj ONLINE 9:00 am Hormonal Yoga 🧘‍♀️✨ Medium Khushi ONLINE 10:30 am Yoga🧘‍♀️✨ Medium Manjari Ratogi ONLINE 5:00 pm YOGA , Meditation 🧘🏻‍♀️ Medium Manjari Ratogi ONLINE 6:00 pm Bollywood Beats 💃🎶 Medium Geeta Khatri ONLINE 7:30 pm ZUMBA Medium Jurul Thomas ONLINE	21 9:00 am 🧘‍♂️International Yoga Day Special Class🧘🏻‍♀️ Medium Khushi FREE ONLINE 5:00 pm ZUMBA Medium Jurul Thomas ONLINE
22 5:00 am Upper body + stretching Medium Mamta Bisht 6:00 am 🔥 Tummy Tone up + Cardio Medium Geeta Khatri 7:00 am Step Aerobics + Lower Body Medium Puja Vaish 7:00 am ZUMBA Medium Jurul Thomas 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Hard Pankaj 8:00 am Full Body Pillates 🧘‍♀️🤸‍♀️✨ Medium Puja Vaish 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Hard Pankaj 9:00 am Yoga & Stretching 🧘🏼‍♀️🪷 Medium Khushi 10:30 am Step Aerobics + Lower Body Medium Puja Vaish 5:00 pm Upper body + stretching Medium Khushi 6:00 pm Pilates 🧘🏻‍♀️🧘🏻‍♀️ Medium Puja Vaish 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Hard Pankaj 7:00 pm Lower Body Medium Geeta Khatri 8:00 pm Bollywood Tadka 🌶️💃 Medium Geeta Khatri	23 5:00 am Cardio + Lower Body 🧘‍♀️ 🏋️‍♂️ Medium Mamta Bisht 6:00 am Functional Training Medium Geeta Khatri 7:00 am Abs Pilates + Oblique🏋🏽🔥💪🏼🎧 Medium Puja Vaish 7:00 am Upper Body Strength 💪🏻 + Tone Up Hard Pankaj 8:00 am Bollywood Dance💃🏻🕺🏽 Medium Geeta Khatri 8:15 am Upper Body Strength 💪🏻 + Tone Up Hard Pankaj 9:00 am Upper body + stretching Medium Khushi 10:30 am Abs Pilates + Oblique🏋🏽🔥💪🏼🎧 Medium Puja Vaish 5:00 pm Power yoga 🔥💪 Medium Khushi 5:00 pm ZUMBA Medium Jurul Thomas 6:00 pm Step Aerobics + Abs Pilates Medium Puja Vaish 6:00 pm Upper Body Strength 💪🏻 + Tone Up Hard Pankaj 7:00 pm Upper Body Workout Medium Geeta Khatri 8:00 pm Functional Training (Full Body) Medium Geeta Khatri	24 5:00 am Yoga🧘‍♀️✨ Medium Mamta Bisht 6:00 am Cardio + Upper Body 🏋️‍♂️ 🏋️‍♂️ Medium Geeta Khatri 7:00 am Lower Body Medium Puja Vaish 7:00 am 🔥 Tummy Tone up + Cardio Hard Pankaj 8:00 am Lower Body Tone Up + Cardio (Easy) 🔥💪 Medium Puja Vaish 8:15 am 🔥 Tummy Tone up + Cardio Hard Pankaj 9:00 am ZUMBA Medium Jurul Thomas 10:30 am Full Body Workout Medium Puja Vaish 5:00 pm Lower Body + Stretching Khushi 6:00 pm YOGA , Meditation 🧘🏻‍♀️ Medium Manjari Ratogi 6:00 pm 🔥 Tummy Tone up + Cardio Hard Pankaj 7:00 pm Step Aerobics + Lower Body Pilates Medium Puja Vaish 7:30 pm ZUMBA Medium Jurul Thomas 8:00 pm Aerobics + Side💃🔥 Medium Geeta Khatri	25 5:00 am Tummy Tone-up Medium Mamta Bisht 6:00 am Cardio + Lower Body 🧘‍♀️ 🏋️‍♂️ Medium Geeta Khatri 7:00 am Aerobics Hard Puja Vaish 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Medium Pankaj 8:00 am Step Aerobics + Abs + Oblique Medium Puja Vaish 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Hard Pankaj 9:00 am Hatha Yoga Medium Khushi 10:30 am Step Aerobics + Abs + Oblique Medium Puja Vaish 5:00 pm BollyWood Buzz Medium Geeta Khatri 6:00 pm Aerobics Medium Puja Vaish 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Hard Pankaj 7:00 pm Tummy workout Medium Geeta Khatri 8:00 pm Cardio + Lower Body 🧘‍♀️ 🏋️‍♂️ Medium Geeta Khatri	26	27	28
29	30	1	2	3	4	5

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