Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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28 5:00 am Cardio + Upper Body ποΈββοΈ ποΈββοΈ Nitin Dabhade ONLINE 6:00 am π₯ Tummy Tone up + Cardio Yashi Tiwari ONLINE 7:00 am ( Easy , for Beginners ) - AEROBICS + Tummy , Hips , Thighs Tone-Up Puja Vaish ONLINE 7:00 am ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Lower Body Pilates Puja Vaish ONLINE 8:15 am ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am Yoga & Stretching π§π»ββοΈ Yashi Tiwari ONLINE 10:30 am Aerobics + Lower Bodyπ₯πͺ Puja Vaish ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Yashi Tiwari ONLINE 6:00 pm YOGA , Meditation π§π»ββοΈ Yashi Tiwari ONLINE 6:00 pm ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 7:00 pm ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm Aerobics + Sides Geeta Khatri ONLINE | 29 5:00 am Cardio + Lower Body π§ββοΈ ποΈββοΈ Nitin Dabhade ONLINE 7:00 am Abs Pilates + Oblique Puja Vaish ONLINE 7:00 am Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 8:15 am Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 9:00 am Upper Body Workout Yashi Tiwari ONLINE 10:30 am Abs Pilates + Oblique Puja Vaish ONLINE 5:00 pm Power yoga π₯πͺ Yashi Tiwari ONLINE 6:00 pm Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 7:00 pm Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 8:00 pm Bollywood Tadka πΆοΈπ Geeta Khatri ONLINE | 30 5:00 am Yoga Nitin Dabhade ONLINE 6:00 am Cardio + Upper Body ποΈββοΈ ποΈββοΈ Pankaj ONLINE 7:00 am AEROBICS + Lower Body tone up Puja Vaish ONLINE 7:00 am π₯ Tummy Tone up + Cardio Pankaj ONLINE 8:00 am ( Easy ) - Lower ody tone-up + Cardio Puja Vaish ONLINE 8:15 am π₯ Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Aerobics Yashi Tiwari ONLINE 10:30 am Aerobics + Lower Bodyπ₯πͺ Puja Vaish ONLINE 5:00 pm Cardio + Lower Body π§ββοΈ ποΈββοΈ Puja Vaish ONLINE 6:00 pm π₯ Tummy Tone up + Cardio Yashi Tiwari ONLINE 7:00 pm π₯ Tummy Tone up + Cardio Pankaj ONLINE 8:00 pm Aerobics + Abs Geeta Khatri ONLINE | 31 5:00 am Tummy Tone-up Nitin Dabhade ONLINE 6:00 am Yoga Yashi Tiwari ONLINE 7:00 am ( Easy , for Beginners ) - Aerobics Puja Vaish ONLINE 7:00 am ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Abs Pilates + Oblique Puja Vaish ONLINE 8:15 am ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am Belly & Core Yashi Tiwari ONLINE 10:30 am Aerobics + Abs Puja Vaish ONLINE 5:00 pm BollyBuzz πβ‘ Geeta Khatri ONLINE 5:00 pm Yoga , Relaxation , Meditation , Breathing techniques , Chanting Yashi Tiwari ONLINE 6:00 pm ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 7:00 pm ποΈThighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm Cardio + Full Body Geeta Khatri ONLINE | 1 5:00 am Power Yoga + Pranayam Nitin Dabhade ONLINE 6:00 am Cardio + Lower Body π§ββοΈ ποΈββοΈ Pankaj ONLINE 7:00 am Aerobic + Arms / Chest Puja Vaish ONLINE 7:00 am Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 8:15 am Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 9:00 am Lower Body and Legs Yashi Tiwari ONLINE 10:30 am Aerobic + Arms / Chest Puja Vaish ONLINE 5:00 pm YOGA , Meditation π§π»ββοΈ Yashi Tiwari ONLINE 6:00 pm Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 7:00 pm Upper Body Strength πͺπ» + Tone Up Pankaj ONLINE 7:00 pm Yoga Yashi Tiwari ONLINE 7:30 pm Miss. Nikita CANCELLED 8:00 pm Aerobics + Leg Exercise Geeta Khatri ONLINE | 2 5:00 am Aerobics Nitin Dabhade ONLINE 6:00 am ZUMBA + Bollywood πΊπ Geeta Khatri ONLINE 7:00 am Crossfit + Tabata Pankaj ONLINE 8:15 am π₯ Tummy Tone up + Cardio Pankaj ONLINE 9:00 am ZUMBA Yashi Tiwari ONLINE 10:00 am Yoga Yashi Tiwari ONLINE 5:00 pm Yoga Yashi Tiwari ONLINE 6:00 pm Bollywood Beats ππΆ Geeta Khatri ONLINE | 3 TODAY |
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