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All classes
Abs Pilates + Obliqueππ½π₯πͺπΌπ§
Aerobics
Aerobics + Sideππ₯
Aerobics + Streching
Arms + Chest
Bollywood Beats ππΆ
BollyWood Buzz
Bollywood Danceππ»πΊπ½
Bollywood Tadka πΆοΈπ
Cardio + Lower Body π§ββοΈ ποΈββοΈ
Cardio + Upper Body ποΈββοΈ ποΈββοΈ
Face Yoga π§π»ββοΈ
Full Body Pillates π§ββοΈπ€ΈββοΈβ¨
Full Body + Stretching
Full Body Workout
Functional Training
Functional Training (Full Body)
Hatha Yoga
Hormonal Yoga π§ββοΈβ¨
π§ββοΈInternational Yoga Day Special Classπ§π»ββοΈ
Lower Body
Lower Body + Stretching
Lower Body Tone Up + Cardio (Easy) π₯πͺ
Multi Movements + Stretches
Pilates π§π»ββοΈπ§π»ββοΈ
Power yoga π₯πͺ
Power Yoga + Pranayam
Step Aerobics + Abs + Oblique
Step Aerobics + Abs Pilates
Step Aerobics + Lower Body
Step Aerobics + Lower Body Pilates
ποΈThighs + Hips , Strength & Tone Up + Cardio
Tummy Tone-up
π₯ Tummy Tone up + Cardio
Tummy workout
Upper Body Strength πͺπ» + Tone Up
Upper body + stretching
Upper Body Workout
Yogaπ§ββοΈβ¨
YOGA , Meditation π§π»ββοΈ
Yoga & Stretching π§πΌββοΈπͺ·
ZUMBA
Class Difficulty Level
Hard
Medium
All Instructors
Geeta Khatri
Jurul Thomas
Khushi
Mamta Bisht
Manjari Ratogi
Pankaj
Puja Vaish
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Jun
19
Fri
Today
June 19
Friday
TODAY
5:00 am
Power Yoga + Pranayam
ONLINE
Medium
Mamta Bisht
6:00 am
Yogaπ§ββοΈβ¨
ONLINE
Medium
Manjari Ratogi
7:00 am
Pilates π§π»ββοΈπ§π»ββοΈ
ONLINE
Medium
Puja Vaish
7:00 am
Upper Body Strength πͺπ» + Tone Up
ONLINE
Hard
Pankaj
8:00 am
ZUMBA
ONLINE
Medium
Jurul Thomas
8:15 am
Upper Body Strength πͺπ» + Tone Up
ONLINE
Hard
Pankaj
9:00 am
Lower Body + Stretching
ONLINE
Medium
Khushi
10:30 am
Arms + Chest
ONLINE
Medium
Puja Vaish
5:00 pm
Tummy workout
ONLINE
Medium
Khushi
6:00 pm
Full Body + Stretching
ONLINE
Medium
Manjari Ratogi
6:00 pm
Upper Body Strength πͺπ» + Tone Up
ONLINE
Hard
Pankaj
7:00 pm
Abs Pilates + Obliqueππ½π₯πͺπΌπ§
ONLINE
Medium
Puja Vaish
8:00 pm
Aerobics + Streching
ONLINE
Medium
Geeta Khatri
Jun
20
Sat
Tomorrow
June 20
Saturday
TOMORROW
5:00 am
Multi Movements + Stretches
ONLINE
Medium
Mamta Bisht
6:00 am
Bollywood Danceππ»πΊπ½
ONLINE
Medium
Geeta Khatri
7:00 am
Functional Training
ONLINE
Hard
Pankaj
8:00 am
π₯ Tummy Tone up + Cardio
ONLINE
Hard
Pankaj
9:00 am
Hormonal Yoga π§ββοΈβ¨
ONLINE
Medium
Khushi
10:30 am
Yogaπ§ββοΈβ¨
ONLINE
Medium
Manjari Ratogi
5:00 pm
YOGA , Meditation π§π»ββοΈ
ONLINE
Medium
Manjari Ratogi
6:00 pm
Bollywood Beats ππΆ
ONLINE
Medium
Geeta Khatri
7:30 pm
ZUMBA
ONLINE
Medium
Jurul Thomas
Jun
21
Sun
June 21
Sunday
9:00 am
π§ββοΈInternational Yoga Day Special Classπ§π»ββοΈ
FREE
ONLINE
Medium
Khushi
5:00 pm
ZUMBA
ONLINE
Medium
Jurul Thomas
Jun
22
Mon
June 22
Monday
5:00 am
Upper body + stretching
Medium
Mamta Bisht
6:00 am
π₯ Tummy Tone up + Cardio
Medium
Geeta Khatri
7:00 am
Step Aerobics + Lower Body
Medium
Puja Vaish
7:00 am
ZUMBA
Medium
Jurul Thomas
7:00 am
ποΈThighs + Hips , Strength & Tone Up + Cardio
Hard
Pankaj
8:00 am
Full Body Pillates π§ββοΈπ€ΈββοΈβ¨
Medium
Puja Vaish
8:15 am
ποΈThighs + Hips , Strength & Tone Up + Cardio
Hard
Pankaj
9:00 am
Yoga & Stretching π§πΌββοΈπͺ·
Medium
Khushi
10:30 am
Step Aerobics + Lower Body
Medium
Puja Vaish
5:00 pm
Upper body + stretching
Medium
Khushi
6:00 pm
Pilates π§π»ββοΈπ§π»ββοΈ
Medium
Puja Vaish
6:00 pm
ποΈThighs + Hips , Strength & Tone Up + Cardio
Hard
Pankaj
7:00 pm
Lower Body
Medium
Geeta Khatri
8:00 pm
Bollywood Tadka πΆοΈπ
Medium
Geeta Khatri
Jun
23
Tue
June 23
Tuesday
5:00 am
Cardio + Lower Body π§ββοΈ ποΈββοΈ
Medium
Mamta Bisht
6:00 am
Functional Training
Medium
Geeta Khatri
7:00 am
Abs Pilates + Obliqueππ½π₯πͺπΌπ§
Medium
Puja Vaish
7:00 am
Upper Body Strength πͺπ» + Tone Up
Hard
Pankaj
8:00 am
Bollywood Danceππ»πΊπ½
Medium
Geeta Khatri
8:15 am
Upper Body Strength πͺπ» + Tone Up
Hard
Pankaj
9:00 am
Upper body + stretching
Medium
Khushi
10:30 am
Abs Pilates + Obliqueππ½π₯πͺπΌπ§
Medium
Puja Vaish
5:00 pm
Power yoga π₯πͺ
Medium
Khushi
5:00 pm
ZUMBA
Medium
Jurul Thomas
6:00 pm
Step Aerobics + Abs Pilates
Medium
Puja Vaish
6:00 pm
Upper Body Strength πͺπ» + Tone Up
Hard
Pankaj
7:00 pm
Upper Body Workout
Medium
Geeta Khatri
8:00 pm
Functional Training (Full Body)
Medium
Geeta Khatri
Jun
24
Wed
June 24
Wednesday
5:00 am
Yogaπ§ββοΈβ¨
Medium
Mamta Bisht
6:00 am
Cardio + Upper Body ποΈββοΈ ποΈββοΈ
Medium
Geeta Khatri
7:00 am
Lower Body
Medium
Puja Vaish
7:00 am
π₯ Tummy Tone up + Cardio
Hard
Pankaj
8:00 am
Lower Body Tone Up + Cardio (Easy) π₯πͺ
Medium
Puja Vaish
8:15 am
π₯ Tummy Tone up + Cardio
Hard
Pankaj
9:00 am
ZUMBA
Medium
Jurul Thomas
10:30 am
Full Body Workout
Medium
Puja Vaish
5:00 pm
Lower Body + Stretching
Khushi
6:00 pm
YOGA , Meditation π§π»ββοΈ
Medium
Manjari Ratogi
6:00 pm
π₯ Tummy Tone up + Cardio
Hard
Pankaj
7:00 pm
Step Aerobics + Lower Body Pilates
Medium
Puja Vaish
7:30 pm
ZUMBA
Medium
Jurul Thomas
8:00 pm
Aerobics + Sideππ₯
Medium
Geeta Khatri
Jun
25
Thu
June 25
Thursday
5:00 am
Tummy Tone-up
Medium
Mamta Bisht
6:00 am
Cardio + Lower Body π§ββοΈ ποΈββοΈ
Medium
Geeta Khatri
7:00 am
Aerobics
Hard
Puja Vaish
7:00 am
ποΈThighs + Hips , Strength & Tone Up + Cardio
Medium
Pankaj
8:00 am
Step Aerobics + Abs + Oblique
Medium
Puja Vaish
8:15 am
ποΈThighs + Hips , Strength & Tone Up + Cardio
Hard
Pankaj
9:00 am
Hatha Yoga
Medium
Khushi
10:30 am
Step Aerobics + Abs + Oblique
Medium
Puja Vaish
5:00 pm
BollyWood Buzz
Medium
Geeta Khatri
6:00 pm
Aerobics
Medium
Puja Vaish
6:00 pm
ποΈThighs + Hips , Strength & Tone Up + Cardio
Hard
Pankaj
7:00 pm
Tummy workout
Medium
Geeta Khatri
8:00 pm
Cardio + Lower Body π§ββοΈ ποΈββοΈ
Medium
Geeta Khatri
Jun
26
Fri
June 26
Friday
5:00 am
Power Yoga + Pranayam
Medium
Mamta Bisht
6:00 am
Yogaπ§ββοΈβ¨
Medium
Manjari Ratogi
7:00 am
Pilates π§π»ββοΈπ§π»ββοΈ
Medium
Puja Vaish
7:00 am
Upper Body Strength πͺπ» + Tone Up
Hard
Pankaj
8:00 am
ZUMBA
Medium
Jurul Thomas
8:15 am
Upper Body Strength πͺπ» + Tone Up
Hard
Pankaj
9:00 am
Lower Body + Stretching
Medium
Khushi
10:30 am
Arms + Chest
Medium
Puja Vaish
5:00 pm
Tummy workout
Medium
Khushi
6:00 pm
Full Body + Stretching
Medium
Manjari Ratogi
6:00 pm
Upper Body Strength πͺπ» + Tone Up
Hard
Pankaj
7:00 pm
Abs Pilates + Obliqueππ½π₯πͺπΌπ§
Medium
Puja Vaish
8:00 pm
Aerobics + Streching
Medium
Geeta Khatri
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