May 2024
Achieve Results with STUDIO FIT INDIAMonday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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29 5:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Mr. Krishan ONLINE 6:00 am 🔥 Tummy Tone up + Cardio Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - AEROBICS + Tummy , Hips , Thighs Tone-Up Puja ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 10:30 am Aerobics +Yoga Mr. Krishan ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Mr. Krishan ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 6:30 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm ZUMBA Bollywood + Bhangra Mr. Prem ONLINE | 30 5:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Mr. Krishan ONLINE 6:00 am Yoga Mrs. Anu Sharma ONLINE 7:00 am Mrs. Anu Sharma CANCELLED 7:00 am Pilates Puja ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 10:30 am Pilates Puja ONLINE 5:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 6:15 pm Aerobic + Full Body Workout Mr. Krishan ONLINE 7:00 pm Aerobics Mrs. Anu Sharma ONLINE 8:00 pm Yoga Mr. Krishan ONLINE | 1 5:00 am Yoga Mr. Krishan ONLINE 6:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Mr. Prem ONLINE 7:00 am AEROBICS + Lower Body tone up Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 am ( Easy ) - Lower ody tone-up + Cardio Puja ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Tummy Tone-up Damini Shukla ONLINE 10:30 am ZUMBA Bollywood + Bhangra Mr. Prem ONLINE 5:00 pm (Eay For Beginners) Zumba Bollywood Dance Mr. Prem ONLINE 6:00 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 7:00 pm ( Easy , for Beginners ) - YOGA , Meditation 🧘🏻♀️ Mr. Krishan ONLINE 7:15 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 pm Aerobics Mrs. Anu Sharma ONLINE | 2 5:00 am Tummy Tone-up Mr. Krishan ONLINE 6:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - Aerobics Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am ZUMBA Mr. Prem ONLINE 10:30 am Power YOGA 🔥💪 Mr. Krishan ONLINE 5:00 pm Tummy Tone-up Mr. Krishan ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 6:15 pm Yoga Mr. Krishan ONLINE 7:00 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm ZUMBA Mr. Prem ONLINE | 3 5:00 am Aerobic + Full Body Workout Mr. Krishan ONLINE 6:00 am Aerobics + Body Tone-Up 💃 Mrs. Anu Sharma ONLINE 7:00 am Aerobic + Zumba + Bolly cardio Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 9:00 am Aerobics Mr. Prem ONLINE 10:30 am (Easy workout, for Beginners) - Full body Tone-up Mr. Krishan ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Mr. Krishan ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 7:00 pm ZUMBA + Bollywood 🕺💃 Mr. Prem ONLINE 7:15 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 pm AEROBICS + Upper Body tone up Mr. Krishan ONLINE | 4 5:00 am Meditation & Pranayama Mr. Krishan ONLINE 6:00 am Crossfit + Tabata Pankaj ONLINE 7:00 am Power yoga 🔥💪 Mrs. Anu Sharma ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Yoga Mr. Krishan ONLINE 10:30 am Aerobics Mr. Krishan ONLINE 5:00 pm Bolly fit Damini Shukla ONLINE 6:00 pm ZUMBA + Bollywood 🕺💃 Mr. Prem ONLINE | 5 10:00 am Prop with Tabata Damini Shukla ONLINE 7:00 pm Prop with Zumba Damini Shukla ONLINE |
6 5:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Nitin Dabhade ONLINE 6:00 am 🔥 Tummy Tone up + Cardio Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - AEROBICS + Tummy , Hips , Thighs Tone-Up Puja ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Damini Shukla ONLINE 10:30 am Aerobics +Yoga Damini Shukla ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Damini Shukla ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 6:30 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm ZUMBA Bollywood + Bhangra Mr. Prem ONLINE | 7 5:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Nitin Dabhade ONLINE 6:00 am Yoga Mrs. Anu Sharma ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am Pilates Puja ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 9:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Mr. Prem ONLINE 10:30 am Pilates Puja ONLINE 5:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 6:15 pm Mr. Krishan CANCELLED 7:00 pm Aerobics Mrs. Anu Sharma ONLINE 8:00 pm Mr. Krishan CANCELLED | 8 5:00 am Yoga Nitin Dabhade ONLINE 6:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Mr. Prem ONLINE 7:00 am AEROBICS + Lower Body tone up Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 am ( Easy ) - Lower ody tone-up + Cardio Puja ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Tummy Tone-up Damini Shukla ONLINE 10:30 am ZUMBA Bollywood + Bhangra Mr. Prem ONLINE 5:00 pm (Eay For Beginners) Zumba Bollywood Dance Mr. Prem ONLINE 6:00 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 7:00 pm ( Easy , for Beginners ) - YOGA , Meditation 🧘🏻♀️ Damini Shukla ONLINE 7:15 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 pm Aerobics Mrs. Anu Sharma ONLINE | 9 5:00 am Tummy Tone-up Nitin Dabhade ONLINE 6:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - Aerobics Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am ZUMBA Mr. Prem ONLINE 10:30 am Power YOGA 🔥💪 Nitin Dabhade ONLINE 5:00 pm Tummy Tone-up Mr. Prem ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 6:15 pm Yoga Damini Shukla ONLINE 7:00 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm ZUMBA Mr. Prem ONLINE | 10 5:00 am Aerobic + Full Body Workout Nitin Dabhade ONLINE 6:00 am Aerobics + Body Tone-Up 💃 Mrs. Anu Sharma ONLINE 7:00 am Aerobic + Zumba + Bolly cardio Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 9:00 am Aerobics Mr. Prem ONLINE 10:30 am (Easy workout, for Beginners) - Full body Tone-up Damini Shukla ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Mr. Prem ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 7:00 pm ZUMBA + Bollywood 🕺💃 Mr. Prem ONLINE 7:15 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 pm AEROBICS + Upper Body tone up Damini Shukla ONLINE | 11 5:00 am Meditation & Pranayama Nitin Dabhade ONLINE 6:00 am Crossfit + Tabata Pankaj ONLINE 7:00 am Power yoga 🔥💪 Nitin Dabhade ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Yoga Mr. Prem ONLINE 10:30 am Aerobics Damini Shukla ONLINE 5:00 pm Bolly fit Damini Shukla ONLINE 6:00 pm ZUMBA + Bollywood 🕺💃 Mr. Prem ONLINE | 12 10:00 am Prop with Tabata Damini Shukla ONLINE 7:00 pm Prop with Zumba Damini Shukla ONLINE |
13 5:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Nitin Dabhade ONLINE 6:00 am 🔥 Tummy Tone up + Cardio Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - AEROBICS + Tummy , Hips , Thighs Tone-Up Puja ONLINE 7:00 am Pankaj CANCELLED 8:00 am Pilates Puja ONLINE 8:15 am Pankaj CANCELLED 9:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Damini Shukla ONLINE 10:30 am Aerobics +Yoga Damini Shukla ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Mr. Prem ONLINE 6:00 pm Pankaj CANCELLED 6:30 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm Pankaj CANCELLED 8:00 pm ZUMBA Bollywood + Bhangra Mr. Prem ONLINE | 14 5:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Nitin Dabhade ONLINE 6:00 am Yoga Mrs. Anu Sharma ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am Pilates Puja ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 9:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Mr. Prem ONLINE 10:30 am Pilates Puja ONLINE 5:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 7:00 pm Aerobics Mrs. Anu Sharma ONLINE 8:00 pm Prop with Yoga Damini Shukla ONLINE | 15 5:00 am Yoga Nitin Dabhade ONLINE 6:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Mr. Prem ONLINE 7:00 am AEROBICS + Lower Body tone up Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 am ( Easy ) - Lower ody tone-up + Cardio Puja ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Tummy Tone-up Damini Shukla ONLINE 10:30 am ZUMBA Bollywood + Bhangra Mr. Prem ONLINE 5:00 pm (Eay For Beginners) Zumba Bollywood Dance Mr. Prem ONLINE 6:00 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 7:00 pm 💃🕺 Dance cardio & Aerobics Damini Shukla ONLINE 7:15 pm 🔥 Tummy Tone up + Cardio Pankaj ONLINE 8:00 pm Aerobics Mrs. Anu Sharma ONLINE | 16 5:00 am Tummy Tone-up Nitin Dabhade ONLINE 6:00 am Cardio + Lower Body 🧘♀️ 🏋️♂️ Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - Aerobics Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am ZUMBA Mr. Prem ONLINE 10:30 am Power YOGA 🔥💪 Nitin Dabhade ONLINE 5:00 pm Tummy Tone-up Mr. Prem ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 7:00 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm ZUMBA Damini Shukla ONLINE | 17 5:00 am Aerobic + Full Body Workout Nitin Dabhade ONLINE 6:00 am Aerobics + Body Tone-Up 💃 Mrs. Anu Sharma ONLINE 7:00 am Aerobic + Zumba + Bolly cardio Puja ONLINE 7:00 am Aerobics Mrs. Anu Sharma ONLINE 7:00 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 9:00 am Aerobics Mr. Prem ONLINE 10:30 am (Easy workout, for Beginners) - Full body Tone-up Damini Shukla ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Mr. Prem ONLINE 6:00 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 7:00 pm ZUMBA + Bollywood 🕺💃 Mr. Prem ONLINE 7:15 pm Upper Body Strength 💪🏻 + Tone Up Pankaj ONLINE 8:00 pm AEROBICS + Upper Body tone up Damini Shukla ONLINE | 18 5:00 am Meditation & Pranayama Nitin Dabhade ONLINE 6:00 am Crossfit + Tabata Pankaj ONLINE 7:00 am Power yoga 🔥💪 Mrs. Anu Sharma ONLINE 8:15 am 🔥 Tummy Tone up + Cardio Pankaj ONLINE 9:00 am Yoga Mr. Prem ONLINE 10:30 am Aerobics Damini Shukla ONLINE 5:00 pm Bolly fit Damini Shukla ONLINE 6:00 pm ZUMBA + Bollywood 🕺💃 Mr. Prem ONLINE | 19 10:00 am Prop with Tabata Damini Shukla ONLINE 7:00 pm Prop with Zumba Damini Shukla ONLINE |
20 5:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Nitin Dabhade ONLINE 6:00 am 🔥 Tummy Tone up + Cardio Mr. Prem ONLINE 7:00 am ( Easy , for Beginners ) - AEROBICS + Tummy , Hips , Thighs Tone-Up Puja ONLINE 7:00 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 am Pilates Puja ONLINE 8:15 am 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 9:00 am Cardio + Upper Body 🏋️♂️ 🏋️♂️ Damini Shukla ONLINE 10:30 am Aerobics +Yoga Damini Shukla ONLINE 5:00 pm ( Easy , for Beginners ) - Aerobics Mr. Prem ONLINE 6:00 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 6:30 pm Aerobics Mrs. Anu Sharma ONLINE 7:15 pm 🏋️Thighs + Hips , Strength & Tone Up + Cardio Pankaj ONLINE 8:00 pm ZUMBA Bollywood + Bhangra Mr. Prem ONLINE | 21 TODAY | 22 8:00 pm Medium Mrs. Anu Sharma CANCELLED | 23 | 24 | 25 | 26 |
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