Cardio + Upper Body 🏋️‍♂️ 🏋️‍♂️
with Nitin Dabhade

🔥 Cardio + Upper Body – Studio FIT India

Power up your fitness with this high-energy fusion workout designed to burn calories and sculpt your upper body in one powerful session. This class combines heart-pumping cardio with focused strength training to help you build endurance, tone muscles, and boost overall performance.

💪 What to Expect

• High-intensity cardio intervals to maximize fat burn

• Upper body strength training targeting chest, back, shoulders & arms

• Functional exercises for real-life strength and mobility

• Dynamic circuits that keep your heart rate elevated

⚡ Perfect For

• Improving stamina & cardiovascular health

• Building lean, defined upper body strength

• Burning fat while maintaining muscle

• All fitness levels (modifications available)

🏋️ Why You’ll Love It

• Fast-paced, music-driven energy

• Efficient 45–60 minute power session

• Supportive environment that pushes your limits

• Premium fitness experience at Studio FIT India

Step in. Sweat hard. Build strength. Leave stronger than you came. 💥