Cardio + Lower Body 🧘‍♀️ 🏋️‍♂️
with Geeta Khatri

🔥🏋️‍♂️ Cardio + Lower Body – Studio FIT India

Turn up the energy and power up your lower body in this dynamic, calorie-burning session. This class blends heart-pumping cardio with focused lower-body strength work to help you sculpt your legs, strengthen your glutes, and boost endurance.

💪 What to Expect

• High-energy cardio intervals

• Targeted exercises for thighs, hips & glutes

• Strength-building lower-body sets

• Functional movements for balance & stability

⚡ Perfect For

• Toning and shaping the lower body

• Burning fat while building strength

• Improving stamina and coordination

• All fitness levels (intensity can be adjusted)

✨ Why You’ll Love It

• Powerful mix of sweat + strength

• Visible toning with consistency

• 45–60 minutes of focused lower-body work

• Premium fitness experience at Studio FIT India

Sweat with intensity. Train with purpose. Sculpt with power. 🔥💪