Puja Vaish

Meet Our Aerobics & Pilates Expert – Puja Vaish

At Studio FIT India, we are proud to introduce Puja Vaish, a passionate and certified Aerobics and Pilates Trainer with 9 years of experience in the fitness industry.

Over the years, Puja has successfully guided clients of all fitness levels toward better cardiovascular health, stronger core muscles, improved flexibility, and enhanced overall well-being.

She specializes in conducting high-energy aerobic sessions that are dynamic, engaging, and results-driven, along with mindful Pilates workouts that emphasize proper alignment, body awareness, and functional strength.

Puja’s training style is supportive, motivating, and completely goal-focused. She carefully tailors each session to match individual fitness levels, ensuring workouts are safe, effective, and enjoyable.

At Studio FIT India, she is committed to empowering every member to feel stronger, healthier, and more confident — one session at a time.